Mindfully Curated Experiences
Soulful spaces and intentional experiences imbued with curiosity, nurturing, and authentic connection.
(and a little bit of magic!)
Breath, reflection, & the pause between what was and what’s next
Date/Time: Thursday, April 17th | 6:30pm - 8:00pm MDT
Location: Virtual
A nurturing 90-minute workshop dedicated to holding space for the transformative moments that occur between endings and new beginnings.
Through connected sharing, active listening, and guided breathwork, we’ll create a safe and intentional container to honor the threshold we all experience - the space between.
The Space Between
Grounded: A Breathwork Workshop for Caregivers
Nourish the Giver. Expand the Gift.
Date/Time: Friday, April 18th | 1:30pm - 3pm MDT
Location: private group
A 90-minute workshop created for caregivers—parents, family members, and those who give so much of themselves each day. Through simple centering tools and a guided breathwork session, you'll learn how to reconnect with your own energy and create space for ease. This is a space to regulate your nervous system, tend to your inner world, and leave feeling more resourced.
Private Group
A journey inward to release,
reset, and reconnect.
Personalized support to align with your
intentions and navigate your path.
Curated experiences to nourish
ourselves and one another.