OFFERINGS
A program of guidance, practice and intention designed to help you see what’s been running your life, reconnect with what matters to you, and begin stepping into the life you know you want and deserve.
Guidance
Awareness • Exploration • Transformation
A personalized 75-minute virtual or in-person session offering space to explore what is present in your life, uncover the beliefs and patterns shaping your experience, and discover new possibilities for how you respond and move forward. Through direct, intuitive guidance, somatic practices and meditation, our work is shaped by what emerges and what supports you in the moment.
Individual Sessions
$150
A 75-minute virtual, or in-person, guided session for two people to bring awareness to the beliefs, patterns and expectations each brings into the relationship, while exploring what may be shaping your connection and the way you relate to one another. Together, we’ll explore new ways of responding and relating that support the relationship you want to create. We’ll close the session with a unifying somatic practice that offers an opportunity for deeper connection.
Relationship Sessions
$275
Experiences
Connection • Practice • Transformation
Events & Gatherings
Workshops • Series • Groups • Gatherings
Mindfully curated experiences designed around a shared intention, exploration or practice. From multi-week series and workshops to themed groups, breathwork experiences and informal gatherings, each experience offers an opportunity to explore, practice and connect with others in community.
Offerings will vary throughout the year.
Private Groups & Workshops
Organizations • Facilities • Businesses • Private Groups
Customized workshops, groups and multi-session experiences created around the needs and intentions of your community. Together, we’ll shape an experience that may incorporate guided exploration, somatic practices, meditation, breathwork and group participation.
Offerings can range from a single workshop or gathering to an ongoing series designed to deepen the work through continued practice and connection.
Start With a Conversation
If you have questions or want to explore how we can
work together, let’s schedule a call and connect.