- The Healing -

Healing through the Power of Breath

BREATHWORK

Through guided deep breathing, you’ll experience profound mind-body growth, emotional release, and a deeper connection to yourself.


Breathwork for trauma release and emotional healing

Individual Breathwork Sessions

A personalized 75-minute virtual, or in-person, session tailored to your individual healing and growth. These breathwork sessions are customized to support your specific needs, whether it's releasing physical and emotional tension, gaining emotional clarity, or seeking lasting healing.

$150

Couples breathwork session guided by Tina Carson

Couples Sessions

A 75-minute virtual, or in-person, session designed for couples to experience a deeper connection together. Guided by your shared or individual goals, we'll explore personalized practices and breathwork techniques that you can take forward to support and strengthen your relationship.

$275

Group breathwork session led by Tina Carson

Private Groups / Workshops

A customized breathwork group experience designed to meet your group’s unique goals. We’ll co-create a transformative space for connection, personal insight, and collective renewal—fostering mutual support and powerful group dynamics. Perfect for any team, organization, or community.

One-on-one mentoring session focused on inner growth and healing

- The Work -

Guidance / Mentoring

Freedom, Expression, Self-Love

$110

A 75-minute virtual, or in-person, session designed to explore your goals, desires, and challenges using a combination of deep inner work, practical strategies, and breathwork. These sessions complement any therapy or other modalities you may be using, helping you tap into your body’s wisdom and gain clarity on your path forward.

Transformative breathwork experience fostering personal growth and group energy

EXPERIENCES

- Community -

Connection, Inspiration, Belonging

Join mindfully curated group breathwork experiences designed to foster personal growth and build community. These experiences offer a supportive space where you can connect with others, share your path, and grow together.

Start With a Conversation…

Reach out for a free 15-minute consultation. Your growth and healing are sacred—let your heart be your guide.