It’s Your Journey
You are a Unique expression—in who you are, how you shine, what you desire, and how you move through the world. The natural ebb and flow of life calls us to rediscover ourselves, our Essence. Taking us back to the core of who we are. I’ve had the privilege of working with individuals and groups on their journey toward this reconnection. Together, we’ll explore steps toward clarity, renewal, and a fresh approach to your goals and lifestyle. I will be your witness, your confidant, and your guide as you navigate your path to healing.
My Path to Healing
My healing journey began with both curiosity and a deep sense of disconnection from my true self. I longed to discover my essence and learn how to live authentically through it. Along the way, I explored modalities like breathwork, somatic healing, and spiritual practices, each offering profound insights and transformations. These experiences revealed that healing has its own rhythm—a unique flow that honors both the body’s wisdom and its wounds. This understanding shapes how I hold space for others on their journeys of self-discovery and transformation.
What Guides My Work
At the core of my work is the understanding that healing isn’t about fixing what’s broken—it’s about reclaiming what has always been yours. You already hold the wisdom, resilience, and power to create a life that feels aligned and real. My role is to support you, offering tools, insight, and ideas as you reconnect with your truth and step into your fullest expression.
I am committed to holding space for real transformation—where you feel safe, seen, and ‘free to roam’ in your journey. Through trauma-informed care and a deeply intuitive approach, I help you reconnect with your body and Essence, release long-held patterns, and move toward the freedom that has always been yours to claim. This is more than healing. It’s about remembering who you are.
My Experience and Training
As a licensed Spiritual Practitioner, certified in David Elliott’s healing modality and the Integral Body Institute (BBTRS), I bring over 8 years of experience to this practice. I’ve had the privilege of working with individuals and groups across multiple states, offering tailored sessions that integrate breathwork, trauma release, and personal guidance to unlock potential, address deep-seated patterns, and support lasting transformation along the way. It’s your journey - I’ll walk beside you.
Keep some room in your heart for the unimaginable
MARY OLIVER
A journey inward to release,
reset, and reconnect.
Personalized support to align with your
intentions and navigate your path.
Curated experiences to nourish
ourselves and one another.