It’s Your Journey

You are a Unique expression—in who you are, how you shine, what you desire, and how you move through the world. The natural ebb and flow of life calls us to rediscover our Essence from time to time. For over 10 years, I’ve had the privilege of guiding individuals and groups on their journey of self-discovery and transformation. Together, we’ll explore steps toward clarity, renewal, and a fresh approach to your goals and lifestyle. I will be your witness, your confidant, and your guide as you navigate your path to healing.

Tina Carson, Breathwork and Somatic Practitioner offering trauma-informed care

My Path to Healing

My healing journey began with both curiosity and a deep sense of disconnection from my true self. I longed to discover my essence and learn how to live authentically through it. Along the way, I explored modalities like breathwork, somatic healing, and spiritual practices, each offering profound insights and transformations. These experiences revealed that healing has its own rhythm—a unique flow that honors both the body’s wisdom and its wounds. This understanding shapes how I hold space for others on their journeys of self-discovery and transformation.

Breathwork group facilitated by Tina Carson for emotional healing

My Experience and Training

As a licensed Spiritual Practitioner, certified in David Elliott’s healing modality and the Integral Body Institute (BBTRS), I bring over 10 years of experience to my work. I’ve had the privilege of working with individuals and groups across multiple states, offering tailored sessions that integrate breathwork, trauma release, and personal guidance to unlock potential, address deep-seated patterns, and support lasting transformation. Explore how these services can support your journey.

Somatic healing workshop led by Tina Carson to support trauma release

What Guides My Work

At the core of my work is the belief that we all have the power to heal ourselves. My role is to offer tools, practices, and compassionate support to help you reconnect with your inner wisdom and create the life that aligns with your true self. Every journey is unique, and I approach each session with respect for your individual experiences and needs.

I am dedicated to creating safe, transformative spaces through trauma-informed care. My practice combines compassionate guidance with individualized support, helping you reconnect with your body, release deep-seated trauma, and unlock your true potential, so you can live a life that feels aligned and empowered.

Keep some room in your heart for the unimaginable

MARY OLIVER