The Essence of Rediscovery
This space is your invitation to rediscover and reconnect with yourself—free from expectations, doubt, or fear—and step more authentically into your life, aligned with who you are, what you desire, and how you want to live. Through somatic breathwork and nervous system regulation, you'll release outdated beliefs, free up creativity and joy, and deepen your connection to yourself and others. Here, you'll be seen, heard, and have opportunities to express yourself freely and creatively—nurtured by community and inspired by your own journey.
A journey inward to release,
reset, and reconnect.
Personalized support to align with your intentions and navigate your path.
Curated experiences to nourish ourselves and one another.
Reconnecting with your true self transforms not only your inner world but also how you show up in the world. In a way that feels natural and free.
Through this work, you’ll uncover your inner strengths, learn to trust them, and create meaningful changes rooted in your values, goals, and essence. And embrace what life has to offer while creating what you desire.
Your Life - Fully Expressed
“Working with Tina is an unavoidable way to become a more inspired and true version of yourself.”
Authentic. Empowering. Insightful.
I offer direct, intuitive guidance - helping you identify patterns, transform fear, and take clear steps toward the experiences you desire. Where desired shifts reconnect you to moving through your life with clarity, confidence, and authenticity.
The heart that
breaks open
can contain the
whole universe.
JOANNA MACY