Regulate the mind and body – with a combination of breathwork, trauma release, and personal guidance. Step into a unique healing experience and practice to create the life you came here to live.
The offerings here are designed to support your journey to growth and healing. They are a pathway to interrupt lifelong patterns, to heal and unlearn behaviors and belief systems that are stuck on repeat, and to remove the blocks within your mind and body that are keeping you from living your life creatively and with purpose.
Regulate the mind and body – with a combination of breathwork, trauma release, and personal guidance. Step into a unique healing experience and practice, and create the life you came here to live.
The offerings here are designed to support your path to growth and healing. To interrupt lifelong patterns, to heal and unlearn behaviors and belief systems that are stuck on repeat, and to remove the blocks within your mind and body that are keeping you from living your life creatively, and with purpose. With sustaining principles, and endless resources of practices to keep you on the path of continuous growth, you’ll not only discover your truest potential – you’ll discover you can live it!
It’s Your Journey
About Tina Carson
Through Breathwork, Guidance sessions, and carefully curated Experiences, I facilitate sessions of healing and growth that are clear, simple, and sustaining.
The practice of Breathwork profoundly enriches the healing journey by allowing your body to return to balance and clearing the mind – resulting in increased intuition, creative expression, and a deeper connection to your life.
The path to healing is simple, yet powerful. It’s embarking on a journey inward, so you can discover your truest potential and unearth the power you already hold within.
It’s your journey – I’ll walk beside you…
Breath in, breath out,
the Sun is going to rise…
Every sacred journey begins with an element of personal inquiry, either through curiosity, an experience, or something that launches us into a great awakening. It’s through these experiences that we find ourselves, discover our true Essence and potential, and unlock our ability to live creative, open hearted lives.
Breath in, breath out,
the Sun is going to rise…
Every sacred journey begins with an element of personal inquiry, either through curiosity, an experience, or something that launches us into a great awakening. It’s through these experiences that we find ourselves, discover our true Essence and potential, and unlock our ability to live creative, open hearted lives.
Your Journey to Healing
to the seekers, the curious, and the thrivers. You are invited to embark on a journey that will reconnect, nurture, and guide you to fully inhabit your body and unearth the power of your truest potential and creativity. Regain freedom and health as you learn to live with an open heart.
Lasting effects from traumatic experiences or events can manifest in the body through anxiety, stress, physical and emotional symptoms, and more. These effects can be crippling and confusing. Although devastating for some, treating these issues can be a doorway to personal growth and healing.
There are three components and opportunities to support you here – Breathwork for mind/body growth and somatic trauma healing mind/body freedom. Guidance and Mentoring to support for individuals seeking to direct and improve their lives, meet goals, and fulfill their needs. Experiences are group events that are designed to connect like-minded individuals for inspiration, personal growth and belonging.
All sessions and experiences are a co-created experience between us – to meet you where you’re at and support your journey. I’ll walk beside you along the way.