Thursday, May 25th | 7:30pm – 9:00pm MST
Wednesday, June 14th | 7:30pm – 9:00pm MST
Thursday, May 25th | 7:30pm – 9:00pm MST
Wednesday, June 14th | 7:30pm – 9:00pm MST
Return to Center
grounding in the “I” of the storm
(online)
In this 90 minute breathwork workshop we will explore the “storm passing through” as a metaphor for getting through struggle or conflict in our lives. There’s a lot of change in the world today, and the meaning we place on that change makes a difference in our individual experiences.
The “I” of the storm is your wholeness and spiritual essence. It is where you can experience the storm without resisting it, find new ways of relating to it, and find meaning within the chaos.
At every turn, our well-being is held hostage or liberated by what we make our experiences mean.
Through a breathwork practice we will ground ourselves in our wholeness and worth, and reshape how we interpret situations in our lives – to support a more peaceful outlook with yourself, with others, and with the world around you.
Registration: $8 – $25
Choose the date you want to attend – and book your spot.
Location: on line via Zoom.
*Everyone will receive a RECORDING of this class if you can’t make it live.
When you purchase a ticket – you will be able to choose an amount that suits your current budget. There is a minimum price of $8.00 and a suggested price of $25.00. If you choose to sponsor other participants, you may add more.
Return to Center
grounding in the I of the storm
In this 90 minute breathwork workshop we will explore the metaphor of conflict or circumstances as a storm passing through. Do you live in the circumference of the storm or can you move to the center, where everything is calm?
The I of the storm is your wholeness and spiritual essence. It is where you can experience the storm without resisting it, and how to change the perspective of what it means for you.
Through a breathwork practice we will ground ourselves in our wholeness and worth, and reshape how we interpret situations in our lives to support a more peaceful outlook with your life, with others, and with yourself.
Please see available price options to choose from. No one will be turned away. Contact us with questions.
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The workshop and the experience…
In this breathwork group we will embark on a powerful journey through a 30 minute group discussion, and a breathwork practice. Each individual will create an intention for themselves, and the group will work together to gain new insights that will expand awareness and understanding for all. We will close the circle with an opportunity for anyone to share or discuss their experience if they desire. A recording of this workshop will be sent out within 24 hours of its close.
Breathwork groups are a powerful way to amplify the energy and healing of all who are present. They are valuable in creating meaningful relationships, connections, and community.
You have experiences,
but you are not your experiences.
but you are not your experiences.
REGISTRATION DETAILS – this is a virtual breathwork group
- Virtual Breathwork Healing Group
- Live attendance is not required
- A recording will be sent to you after the class
- Instructions and the link to join the group (via zoom) will be emailed to you the day before the workshop
- REGISTRATION CLOSES 24 HOURS before the workshop begins
- Please add tinacarson@tcoutloud.com as a contact to ensure the Zoom link is delivered to your inbox.
- Check your spam folder if you don’t see your confirmation email.
- Instructions and the link to join the group via zoom will be emailed to you following registration.
- No credits are offered for this workshop with less than 24 hours notice. Refunds are not issued.
About Tina Carson
So glad you’re here!
The path to healing can be simple, yet powerful.
It’s saying YES to a life of freedom, peace, and creativity.
And it’s so much easier when we come together and support one another on the journey.
What I do here:
Through Breathwork, Guidance sessions, and carefully curated Experiences, I facilitate sessions of healing and growth that are clear, simple, and sustaining.
There are three components and opportunities to support you here – breathwork for somatic trauma healing and mind/body freedom, guidance and mentoring support for individuals seeking to direct and improve their lives with authentic doing and being, and connection gatherings that are designed to create community support for individuals seeking inspiration and belonging.