It’s Your Journey
There are three components and opportunities to support you here – Breathwork for somatic trauma healing and mind/body freedom, Guidance and Mentoring support for individuals seeking to direct and improve their lives with authentic doing and being, and Experiences that are designed to connect like-minded individuals for inspiration and belonging.
BREATHWORK
the healing
Discovery, Release, and Integration.
Breathwork sessions for individuals, couples, and groups that are looking for a sustainable healing practice that releases tension and trauma from the body, and opens the possibility for creative expression, emotional healing, and personal growth.
BREATHWORK
the healing
Discovery, Healing, and Release.
Breathwork sessions for individuals, couples, and groups that are looking for a sustainable healing practice that releases tension and trauma from the body, and opens the possibility for creative expression, emotional healing, and personal growth.
GUIDANCE
the growth
Transforming stories to self love, personal freedom, and creative expression.
Personal Guidance is one-on-one conversations, practices, and deeper dives into the areas you are looking to upgrade, transform, or heal. Breathwork is used as a tool to provide sustaining and significant change. To be in your purpose creatively, is to share yourself inspirationally to others around you. Feel what it’s like to be in the flow of your life!
EXPERIENCES
community & connection
Breathwork groups, classes, experiences, and more. Join us in person and online for community events.
Connection is health – join a group of humans supporting each other in community through breathwork, yoga, classes, and gatherings. We explore practices based on love, compassion, inclusiveness, joy, generosity, and exchange. As some might be going through big life transitions, and others might be there for the ‘ride’, we all get the chance to play, grow, release, and create a space for deeper spiritual refinement, individually and collectively. Join us!
EXPERIENCES
community & connection
Breathwork groups, classes, experiences, and more. Join us in person and online for community events.
Connection is health – join a group of humans supporting each other in community through breathwork, classes, and gatherings. We explore practices based on love, compassion, inclusiveness, joy, generosity, and exchange. We all get the chance to grow and create a space for deeper spiritual refinement, individually and collectively. Join us!