Breathwork
the healing
Discovery. Healing. Connection. With your heart, your body, and your worth – Through your Breath.
Individual Session
$125.00
Breathwork session for individuals that are looking for a sustainable healing practice to:
- Release tension and trauma from the body
- Opens the possibility for creative expression
- Emotional healing / Personal growth
- Move stuck energy held in the body
A 75-minute virtual, or in-person, guided breathwork journey.
*sliding scale options are available – for more information, contact me.
Breathwork
the healing
Discovery. Healing. Connection. With your heart, your body, and your worth – Through your Breath.
Individual Session
$125.00
Breathwork session for individuals that are looking for a sustainable healing practice to:
- Release tension and trauma from the body
- Opens the possibility for creative expression
- Emotional healing / Personal growth
- Move stuck energy held in the body
A 75-minute virtual, or in-person, guided breathwork journey.
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The session and the experience…
In every session, I offer to support you through your personal struggles and goals. In a warm, safe, non-judgmental atmosphere, we will work together to gain new insights that you can immediately apply to your everyday life. Through the breathwork, we will embark on a journey to expand awareness and understanding of where you are at. We will focus on the whole of you, not just one facet. The destination is to reach your Truth, so you can live a more meaningful and authentic existence.
WHAT TO EXPECT AFTER SCHEDULING
- Please add tinacarson@tcoutloud.com as a contact to ensure the emails you receive are delivered to your inbox.
- Check your spam folder if you don’t see your confirmation email.
- You will receive a confirmation email of your booked session.
- I will personally reach out to you to determine whether in-person or virtual settings will be most fitting, and provide details about your session.
Experiences
community & connection
Connection is health – join a group of humans supporting each other in community through groups, classes and gatherings. We explore practices and experiences to enrich our lives and personal growth. Through love, compassion, inclusiveness, joy, generosity and exchange, we create a space for deeper spiritual refinement – individually and collectively.
Join us!