Monday, May 22nd | 7:30pm – 9:00pm MST
Wednesday, June 7th | 7:30pm – 9:00pm MST
Monday, May 22nd | 7:30pm – 9:00pm MST
Wednesday, June 7th | 7:30pm – 9:00pm MST
Monday, May 22nd | 7:30pm – 9:00pm MST
Wednesday, June 7th | 7:30pm – 9:00pm MST
Monday, May 22nd | 7:30pm – 9:00pm MST
Wednesday, June 7th | 7:30pm – 9:00pm MST
Self Love, True Love
a way back home
(online)
This 90 minute breathwork workshop will guide us back into ourselves, to a place where we are connected to everything, everywhere – at home in self love. It’s through true love and acceptance of our authentic selves that we find healing.
Through self-loving practice we remember that we are safe, life is safe, and expressing your authentic self is not only safe, but immensely fulfilling.
Happiness is a daily discipline, not a switch – give yourself permission to practice it :)
Self-love gives us the ability to express ourselves outwardly with others, in a new way. We learn to approach relationships in a healthy way with clarity, boundaries, giving, receiving, and freedom.
We’ll explore what it means to allow your essence to reflect through you, and to trust yourself to live in the energy of your spirit.
Registration: $8 – $25
Choose the date you want to attend – and book your spot.
Location: on line via Zoom.
*Everyone will receive a RECORDING of this class if you can’t make it live.
When you purchase a ticket – you will be able to choose an amount that suits your current budget. There is a minimum price of $8.00 and a suggested price of $25.00. If you choose to sponsor other participants, you may add more.
Self Love, True Love
a way back home
This 90 minute breathwork workshop will guide us back to ourselves, where we are connected to everything, everywhere – back home to self love. It’s through the love and acceptance of ourselves that we can begin to grow. To gain the ability to express ourselves outwardly to others in a healthy experience with clarity, boundary, giving, receiving, and freedom.
With self love we learn that life is safe, you are safe, and expressing your authentic self is safe.
We’ll explore what it means to allow your essence to reflect through you, and to trust yourself to feel the energy of your spirit.
Please see available price options to choose from. No one will be turned away. Contact us with questions.
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The workshop and the experience…
In this breathwork group we will embark on a powerful journey through a 30 minute group discussion, and a breathwork practice. Each individual will create an intention for themselves, and the group will work together to gain new insights that will expand awareness and understanding for all. We will close the circle with an opportunity for anyone to share or discuss their experience if they desire. A recording of this workshop will be sent out within 24 hours of its close.
Breathwork groups are a powerful way to amplify the energy and healing of all who are present. They are valuable in creating meaningful relationships, connections, and community.
Don’t give in to your fears…
If you do, you won’t be able
to talk to your heart.
If you do, you won’t be able
to talk to your heart.
PAULO COELHO
The Alchemist
Registration Details:
- Virtual Breathwork Healing Group
- Live attendance is not required
- A recording will be sent to you after the class
- Instructions and the link to join the group (via zoom) will be emailed to you the day before the workshop
- REGISTRATION CLOSES 24 HOURS before the workshop begins
- Please add tinacarson@tcoutloud.com as a contact to ensure the Zoom link is delivered to your inbox.
- Check your spam folder if you don’t see your confirmation email.
- Instructions and the link to join the group via zoom will be emailed to you following registration.
- No credits are offered for this workshop with less than 24 hours notice. Refunds are not issued.
About Tina Carson
So glad you’re here!
The path to healing can be simple, yet powerful.
It’s saying YES to a life of freedom, peace, and creativity.
And it’s so much easier when we come together and support one another on the journey.
What I do here:
Through Breathwork, Guidance sessions, and carefully curated Experiences, I facilitate sessions of healing and growth that are clear, simple, and sustaining.
There are three components and opportunities to support you here – breathwork for somatic trauma healing and mind/body freedom, guidance and mentoring support for individuals seeking to direct and improve their lives with authentic doing and being, and connection gatherings that are designed to create community support for individuals seeking inspiration and belonging.