Through guided sessions, we will explore your goals, your desires, and the challenges you are facing. We’ll use a combination of deep inner work, practical strategies, and breathwork sessions to provide openings and clarity to your experiences.
Our sessions together are supportive to any therapy or additional modalities you might already be using. Examples of healing can include breaking free from core wounds, limiting beliefs, stuck trauma/memories, and fear.
A 75-minute virtual, or in-person, guided healing journey.
*sliding scale options are available – for more information, contact me.